We Help You Get Healthy!

Herbs, diet and exercise are three great ways to get yourself healthy, and keep yourself healthy. We have many articles about herbs and herbal methods; milk thistle, slippery elm, echinacea, agnus castus, menopause, and so on.

We look not only at Western herbs, but also at herbs from other health systems: Chinese herbs, such as Dong Quai, as well as the Ayurvedic approach which includes Indian herbs.

To complement herbs, we recommend paying attention to diet and exercise. We have articles on diet, in which we recommend increasing fruit and vegetables; and reducing starchy foods - which we eat too much of.

Check out our site and you will find out...

• What works - health articles about Herbs and Herbalism, Naturopathy, and other Alternative Therapies.
• The latest opinion - health news, and health information on current topics
• Expert advice - rely on our vast experience of healthcare, helping thousands of people. We SHARE what we know with YOU

- and all for free!

Alternative HealthZine is a lively, informative ezine. We aim to give you the health articles and information to GET HEALTHY - and KEEP HEALTHY!

You will be informed - and occasionally entertained! We will provide health articles on WHAT WE KNOW WORKS in alternative healthcare. We don't care who sells it - or if it's free (even better!) Here, you will get great health information told to you straight.

This is what you WILL get...

• Practical, effective health articles and tips on keeping healthy.
• Health articles on herbs and herbal medicine
• Health articles about Herbal, Naturopathic and similar treatments.
• Health stories and information - topical, important from the UK, USA, and around the world.
• Unique offers on health products - just for our visitors!

GOOD HEALTH is often quite simple - LET US WORK WITH YOU - to keep YOU healthy!

Fresh fruit and veg: so important for good health - especially if raw!

WHO ARE WE?

We are a group of practitioners in natural therapies - herbal, acupuncture, homoeopaths - with many years of experience in alternative healthcare. We have gathered together health articles from far and wide to give solid information about health issues and how you might be able to solve them. In our health articles we make suggestions for you to investigate so you can make up your own mind about what to do.

We certainly think you should talk to your doctor; but we also think you should study the health articles we publish here to help you to be fully informed when you see your doctor. After all, it is you who needs to make the decision when it comes to your health.

We hope you find the health articles here interesting and thought provoking.

Here is to your good health through herbs, diet, exercise and relaxation!