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Mammogram - More ConfusionTaking a mammogram has become a regular fixture in the
lives of millions of women. It seems like a rather conservative and sensible thing to do. But is this such a
benign process?
The Evidence Is Mixed The evidence in favour of
mammograms is largely unclear and inconclusive. And, in fact, some of the evidence against having them is
startling.
The basic proposal of the 'pro' camp is that regular
mammograms in the over-50 age group reduce the chances of women over 50 dying from breast cancer by 30%; and
they reduce the chances of future mastectomies. These are the interpretations of the findings of a Swedish
study reported in the Lancet in 1993.
These findings have been questioned by many authorities
in alternative medicine. And now, a recent study, reported in the Lancet, the British Medical Journal and the
New York Times, has created more 'official' concerns.
Two of the members of the study group have stood apart
from their colleagues and, most unusually, have voiced their concerns over the previous studies. One of the
members, Dr. Peter Gotzsche, director of the Nordic Cochrane Center in Copenhagen, says: "The quality of the
trials was very surprising because it is pretty low".
In particular, it is said that these studies give no
clear evidence that early identification of breast lumps leads to a reduced risk of death, or to a reduced
chance of radical surgery, as claimed.
On re-examining the data, it even appears as if
mastectomy is 20% more likely to happen among women who have had mammograms. (It was supposed to be
less likely to happen if you had regular mammograms.)
The authorities in the USA and the UK say they have no plans to change their recommendations to women over
50. But then that is not surprising. They will wait for further studies before considering a U-turn on the
mammogram policy of the last twenty years.
So - you'd better look at some of the data and make your
own
mind up about mammorgrams!
To help you, here are links to coverage from:
The British Medical Journal bmj.com/cgi/content/full/323/7319/956
The New York Times www.nytimes.com/2001/12/09/health/womenshealth/09MAMM.html
Muddle and Confusion Most readers will not have
tried to fathom out the implications of any published scientific studies. The papers written by the teams
carrying these out are often convoluted and hard to understand. Even the exact methods used may be
unclear.
Crucially, how one study interlocks with another is hard
to ascertain. (The data on which the mammogram recommendations were based, came from combining the results of
five studies.)
I am not a scientist. I have not performed any studies
myself. I am sure that they are difficult to do in a way that pleases everybody.
But my point is that however precise scientists try to
make the methods used, the conclusions frequently have an element of subjectivity. Interpretation is all.
That is why the members of the team reported here disagreed. And it is why conclusions drawn are often
reversed at a later date.
[Next: Where is clarity on the mammogram issue?]
Where Is Clarity on Mammograms? Let's turn to the UK's magazine What Doctors Don't Tell You,
which is usually a solid source of information. It gives some good reasons why there is such confusion over
mammograms.
Firstly, a mammogram is painful - according to a third of
women who undergo one. There is obviously a risk applying huge pressure - the equivalent of 20 kilos of
weight on each breast. Such compression would never normally happen, and clearly could cause damage. Cells
damaged by this process would create a weakness, which could lead to further problems developing. Also, it is
possible that such pressure could disperse any cancer cells present into the lymph system and spread them
around the body.
Secondly, the interpretation of mammogram results is
shockingly variable. One study conducted by Yale University considered the interpretations put upon the same
150 good quality mammograms by ten experienced radiologists. Their views differed very widely.
Even the 27 patients later found to have cancer were
given very different analyses by the radiographers.
This difference in analysis leads to another point -
incorrect diagnosis of cancer, or "false positives". Tremendous distress is caused to women who are called
back for checks, undergo biopsy, and then wait for test results, which then eventually turn out to be
negative.
A realistic question is: "Is it worth undergoing a
procedure which has risk attached (mammogram) to try and identify a true positive, when the chance of
undergoing much distress by receiving a false positive is depressingly high?"
Thirdly - radiation is known to be a factor in causing
cancer.
Surely, subjecting the breast to radioactivity has a
level of risk attached to it.
For some more information and reference to studies
highlighting further issues, see:
What Doctors Don't Tell You: Guide to Medical
Tests www.wddty.co.uk
What Can You Do? Clearly, the best solution is
to try and avoid a breast lump in the first place.
There are two types of breast cancer. These are the more
common oestrogen-dependant cancer; and the non-oestrogen-dependant cancer. The occurrence of the first type
is accelerating rapidly.
This may be because there is a greater exposure to
oestrogens. This can be affected, for example, by diet. Girls who had a diet lower in animal fats and higher
in fibre were found to start menstruating later. Starting menstruating later is associated with a lowered
likelihood of developing breast cancer.
There are many other ways we can reduce our chances of
developing breast cancer.
Specific ways include:
- Avoiding dairy
foods
- Keeping your weight
normal - especially after menopause
- Reducing your use of
hair dyes - permanent and semipermanent hair dyes are a powerful
combination of many carcinogens. When left on the scalp for any amount of
time these contaminents are quickly absorbed by the body.
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For the reasons behind these suggestions and many more of them see, again, the magazine; What Doctors Don't Tell
You, Oct 1998; Subscriptions and back issues:
www.wddty.co.uk
(I am not connected to WDDTY - I just like the
magazine!)
Keep Healthy With Naturopathy It sounds obvious
- but don't forget your breasts are part of the rest of your body! So, for good breast health, look after
your general health.
Here are some background articles and links:
A Lifestyle For Health www.alternative-healthzine.com/html/0111_1.html
Colon Cleansing www.alternative-healthzine.com/html/0110_1.html
www.specialist-herbal.com/html/colon_cleansing.html
Liver Cleansing www.alternative-healthzine.com/html/0107_3.html
www.specialist-herbal.com/html/liver_programme.html
Liver cleansing is particularly important! The Chinese
system of medicine sees lumps in the breast as, predominantly, a problem of the liver. 'Stuck energy' in the
liver meridian - which travels to the breasts - is caused by reduced liver function; as well as by stress and
emotional turmoil.
Answers?
Alternative medicine to support and cleanse the liver; herbs and other measures to support the nerves and
emotions; learn ways to deal with stress and emotions - such as meditation, exercise and Neuro-Linguistic
Programming (NLP).
A 'clean' diet - reduce starches and proteins; increase
fruit and non-starchy vegetables
Article: How to Avoid Cancer - Eat Fruit and
Vegetables www.alternative-healthzine.com/html/0107_1.html
Also - see the article Support For the Breasts, which
studies the links between the bras you use and breast cancer. This is very, very important: www.alternative-healthzine.com/html/0102_1.html
What Is A Cancerous Breast Lump Like? According
to Educare at cancerhelp.com these are some of the characteristics of 90% of cancerous breast
lumps:
- The lump is hard and
distinct like a pea or bean
- Is is hard to move it
around within the breast
- It usually occurs as
one lump on its own and in only one breast.
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For the full characteristics, see: www.cancerhelp.com/ed/ec-lump.htm
Keep good and healthy until next month. Maybe this
article makes you think: "Yes - he's right - I'm really going to seriously start looking after my
health".
I hope so. Today is the best time to start.
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