Mammogram - More Confusion
2003.
Awaiting revision 2008
Taking a mammogram has become a regular fixture in
the lives of millions of women. It seems like a rather
conservative and sensible thing to do. But is this such a
benign process?
The Evidence Is Mixed The evidence in
favour of mammograms is largely unclear and inconclusive.
And, in fact, some of the evidence against having them is
startling.
The basic proposal of the 'pro' camp is that
regular mammograms in the over-50 age group reduce the
chances of women over 50 dying from breast cancer by 30%; and
they reduce the chances of future mastectomies. These are the
interpretations of the findings of a Swedish study reported
in the Lancet in 1993.
These findings have been questioned by many
authorities in alternative medicine. And now, a recent study,
reported in the Lancet, the British Medical Journal and the
New York Times, has created more 'official'
concerns.
Two of the members of the study group have stood
apart from their colleagues and, most unusually, have voiced
their concerns over the previous studies. One of the members,
Dr. Peter Gotzsche, director of the Nordic Cochrane Center in
Copenhagen, says: "The quality of the trials was very
surprising because it is pretty low".
In particular, it is said that these studies give
no clear evidence that early identification of breast lumps
leads to a reduced risk of death, or to a reduced chance of
radical surgery, as claimed.
On re-examining the data, it even appears as if
mastectomy is 20% more likely to happen among women who have
had mammograms. (It was supposed to be less likely to
happen if you had regular mammograms.)
The authorities in the USA and the UK say they have no plans to
change their recommendations to women over 50. But then that is not
surprising. They will wait for further studies before considering a
U-turn on the mammogram policy of the last twenty years.
So - you'd better look at some of the data and make
your own
mind up!
To help you, here are links to coverage
from:
The British Medical Journal bmj.com/cgi/content/full/323/7319/956
The New York Times
www.nytimes.com/2001/12/09/health/womenshealth/09MAMM.html
Muddle and Confusion Most readers will
not have tried to fathom out the implications of any
published scientific studies. The papers written by the teams
carrying these out are often convoluted and hard to
understand. Even the exact methods used may be
unclear.
Crucially, how one study interlocks with another is
hard to ascertain. (The data on which the mammogram
recommendations were based, came from combining the results
of five studies.)
I am not a scientist. I have not performed any
studies myself. I am sure that they are difficult to do in a
way that pleases everybody.
But my point is that however precise scientists try
to make the methods used, the conclusions frequently have an
element of subjectivity. Interpretation is all. That is why
the members of the team reported here disagreed. And it is
why conclusions drawn are often reversed at a later
date.
Where Is Clarity?
Let's turn to the UK's magazine What Doctors Don't Tell You, which
is usually a solid source of information. It gives some good
reasons why there is such confusion over mammograms.
Firstly, a mammogram is painful - according to a
third of women who undergo one. There is obviously a risk
applying huge pressure - the equivalent of 20 kilos of weight
on each breast. Such compression would never normally happen,
and clearly could cause damage. Cells damaged by this process
would create a weakness, which could lead to further problems
developing. Also, it is possible that such pressure could
disperse any cancer cells present into the lymph system and
spread them around the body.
Secondly, the interpretation of mammogram results
is shockingly variable. One study conducted by Yale
University considered the interpretations put upon the same
150 good quality mammograms by ten experienced radiologists.
Their views differed very widely.
Even the 27 patients later found to have cancer
were given very different analyses by the
radiographers.
This difference in analysis leads to another point
- incorrect diagnosis of cancer, or "false positives".
Tremendous distress is caused to women who are called back
for checks, undergo biopsy, and then wait for test results,
which then eventually turn out to be negative.
A realistic question is: "Is it worth undergoing a
procedure which has risk attached (mammogram) to try and
identify a true positive, when the chance of undergoing much
distress by receiving a false positive is depressingly
high?"
Thirdly - radiation is known to be a factor in
causing cancer.
Surely, subjecting the breast to radioactivity has
a level of risk attached to it?
For some more information and reference to studies
highlighting further issues, see:
What Doctors Don't Tell You: Guide to Medical
Tests www.wddty.co.uk
What Can You Do? Clearly, the best
solution is to try and avoid a breast lump in the first
place.
There are two types of breast cancer. These are the
more common oestrogen-dependant cancer; and the
non-oestrogen-dependant cancer. The occurrence of the first
type is accelerating rapidly.
This may be because there is a greater exposure to
oestrogens. This can be affected, for example, by diet. Girls
who had a diet lower in animal fats and higher in fibre were
found to start menstruating later. Starting menstruating
later is associated with a lowered likelihood of developing
breast cancer.
There are many other ways we can reduce our chances
of developing breast cancer.
Specific ways include:
- Avoiding dairy foods
- Keeping your weight normal - especially after
menopause
- Reducing your use of hair dyes - permanent and
semipermanent hair dyes are a powerful combination of many
carcinogens. When left on the scalp for any amount of time
these contaminents are quickly absorbed by the
body.
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For the reasons behind these suggestions and many more of them
see, again, the magazine; What Doctors Don't Tell You, Oct 1998;
Subscriptions and back issues:
www.wddty.co.uk
(I am not connected to WDDTY - I just like the
magazine!)
Keep Healthy With Naturopathy It sounds
obvious - but don't forget your breasts are part of the rest
of your body! So, for good breast health, look after your
general health.
Here are some background articles and
links:
A Lifestyle For Health www.alternative-healthzine.com/html/0111_1.html
Colon Cleansing www.alternative-healthzine.com/html/0110_1.html
www.specialist-herbal.com/html/colon_cleansing.html
Liver Cleansing www.alternative-healthzine.com/html/0107_3.html
www.specialist-herbal.com/html/liver_programme.html
Liver cleansing is particularly important! The Chinese
system of medicine sees lumps in the breast as, predominantly, a
problem of the liver. 'Stuck energy' in the liver meridian - which
travels to the breasts - is caused by reduced liver function; as
well as by stress and emotional turmoil.
Answers? Alternative medicine to support and cleanse the liver;
herbs and other measures to support the nerves and emotions; learn
ways to deal with stress and emotions - such as meditation,
exercise and Neuro-Linguistic Programming (NLP).
A 'clean' diet - reduce starches and proteins;
increase fruit and non-starchy vegetables
Article: How to Avoid Cancer - Eat Fruit and
Vegetables www.alternative-healthzine.com/html/0107_1.html
Also - see the article Support For the Breasts,
which studies the links between the bras you use and breast
cancer. This is very, very important: www.alternative-healthzine.com/html/0102_1.html
What Is A Cancerous Breast Lump
Like? According to Educare at cancerhelp.com these are
some of the characteristics of 90% of cancerous breast
lumps:
- The lump is hard and distinct like a pea or
bean
- Is is hard to move it around within the breast
- It usually occurs as one lump on its own and in
only one
breast.
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For the full characteristics,
see: www.cancerhelp.com/ed/ec-lump.htm
Keep good and healthy until next month. Maybe this
article makes you think: "Yes - he's right - I'm really going
to seriously start looking after my health".
I hope so. Today is the best time to
start.
______________________
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