|
Archives
Mammogram - More ConfusionTaking a
mammogram has become a regular fixture in the lives of
millions of women. It seems like a rather conservative
and sensible thing to do. But is this such a benign
process?
The
Evidence Is Mixed The evidence in favour of
mammograms is largely unclear and inconclusive. And, in
fact, some of the evidence against having them is
startling.
The
basic proposal of the 'pro' camp is that regular
mammograms in the over-50 age group reduce the chances of
women over 50 dying from breast cancer by 30%; and they
reduce the chances of future mastectomies. These are the
interpretations of the findings of a Swedish study
reported in the Lancet in 1993.
These
findings have been questioned by many authorities in
alternative medicine. And now, a recent study, reported
in the Lancet, the British Medical Journal and the New
York Times, has created more 'official'
concerns.
Two
of the members of the study group have stood apart from
their colleagues and, most unusually, have voiced their
concerns over the previous studies. One of the members,
Dr. Peter Gotzsche, director of the Nordic Cochrane
Center in Copenhagen, says: "The quality of the trials
was very surprising because it is pretty low".
In
particular, it is said that these studies give no clear
evidence that early identification of breast lumps leads
to a reduced risk of death, or to a reduced chance of
radical surgery, as claimed.
On
re-examining the data, it even appears as if mastectomy
is 20% more likely to happen among women who have had
mammograms. (It was supposed to be less likely to
happen if you had regular mammograms.)
The authorities in the USA and the UK say they have no
plans to change their recommendations to women over 50. But
then that is not surprising. They will wait for further studies
before considering a U-turn on the mammogram policy of the last
twenty years.
So -
you'd better look at some of the data and make your
own
mind up about mammorgrams!
To
help you, here are links to coverage from:
The
British Medical Journal bmj.com/cgi/content/full/323/7319/956
The
New York Times
www.nytimes.com/2001/12/09/health/womenshealth/09MAMM.html
Muddle
and Confusion Most readers will not have tried to
fathom out the implications of any published scientific
studies. The papers written by the teams carrying these
out are often convoluted and hard to understand. Even the
exact methods used may be unclear.
Crucially,
how one study interlocks with another is hard to
ascertain. (The data on which the mammogram
recommendations were based, came from combining the
results of five studies.)
I am
not a scientist. I have not performed any studies myself.
I am sure that they are difficult to do in a way that
pleases everybody.
But
my point is that however precise scientists try to make
the methods used, the conclusions frequently have an
element of subjectivity. Interpretation is all. That is
why the members of the team reported here disagreed. And
it is why conclusions drawn are often reversed at a later
date.
[Next: Where is clarity on
the mammogram issue?]
Where Is Clarity on Mammograms? Let's
turn to the UK's magazine What Doctors Don't Tell You, which is
usually a solid source of information. It gives some good
reasons why there is such confusion over mammograms.
Firstly, a
mammogram is painful - according to a third of women who
undergo one. There is obviously a risk applying huge
pressure - the equivalent of 20 kilos of weight on each
breast. Such compression would never normally happen, and
clearly could cause damage. Cells damaged by this process
would create a weakness, which could lead to further
problems developing. Also, it is possible that such
pressure could disperse any cancer cells present into the
lymph system and spread them around the body.
Secondly,
the interpretation of mammogram results is shockingly
variable. One study conducted by Yale University
considered the interpretations put upon the same 150 good
quality mammograms by ten experienced radiologists. Their
views differed very widely.
Even
the 27 patients later found to have cancer were given
very different analyses by the radiographers.
This
difference in analysis leads to another point - incorrect
diagnosis of cancer, or "false positives". Tremendous
distress is caused to women who are called back for
checks, undergo biopsy, and then wait for test results,
which then eventually turn out to be negative.
A
realistic question is: "Is it worth undergoing a
procedure which has risk attached (mammogram) to try and
identify a true positive, when the chance of undergoing
much distress by receiving a false positive is
depressingly high?"
Thirdly -
radiation is known to be a factor in causing
cancer.
Surely,
subjecting the breast to radioactivity has a level of
risk attached to it.
For
some more information and reference to studies
highlighting further issues, see:
What
Doctors Don't Tell You: Guide to Medical
Tests www.wddty.co.uk
What
Can You Do? Clearly, the best solution is to try
and avoid a breast lump in the first place.
There
are two types of breast cancer. These are the more common
oestrogen-dependant cancer; and the
non-oestrogen-dependant cancer. The occurrence of the
first type is accelerating rapidly.
This
may be because there is a greater exposure to oestrogens.
This can be affected, for example, by diet. Girls who had
a diet lower in animal fats and higher in fibre were
found to start menstruating later. Starting menstruating
later is associated with a lowered likelihood of
developing breast cancer.
There
are many other ways we can reduce our chances of
developing breast cancer.
Specific
ways include:
-
Avoiding dairy foods
-
Keeping your weight normal
- especially after
menopause
-
Reducing your use of hair
dyes - permanent and
semipermanent hair dyes are
a powerful combination of
many carcinogens. When left
on the scalp for any amount
of time these contaminents
are quickly absorbed by the
body.
|
|
For the reasons behind these suggestions and many more of
them see, again, the magazine; What Doctors Don't Tell You, Oct
1998; Subscriptions and back issues:
www.wddty.co.uk
(I am
not connected to WDDTY - I just like the
magazine!)
Keep
Healthy With Naturopathy It sounds obvious - but
don't forget your breasts are part of the rest of your
body! So, for good breast health, look after your general
health.
Here
are some background articles and links:
A
Lifestyle For Health www.alternative-healthzine.com/html/0111_1.html
Colon
Cleansing www.alternative-healthzine.com/html/0110_1.html
www.specialist-herbal.com/html/colon_cleansing.html
Liver
Cleansing www.alternative-healthzine.com/html/0107_3.html
www.specialist-herbal.com/html/liver_programme.html
Liver
cleansing is particularly important! The Chinese system
of medicine sees lumps in the breast as, predominantly, a
problem of the liver. 'Stuck energy' in the liver
meridian - which travels to the breasts - is caused by
reduced liver function; as well as by stress and
emotional turmoil.
Answers?
Alternative medicine to support and cleanse the liver; herbs
and other measures to support the nerves and emotions; learn
ways to deal with stress and emotions - such as meditation,
exercise and Neuro-Linguistic Programming (NLP).
A
'clean' diet - reduce starches and proteins; increase
fruit and non-starchy vegetables
Article:
How to Avoid Cancer - Eat Fruit and
Vegetables www.alternative-healthzine.com/html/0107_1.html
Also
- see the article Support For the Breasts, which studies
the links between the bras you use and breast cancer.
This is very, very important: www.alternative-healthzine.com/html/0102_1.html
What Is
A Cancerous Breast Lump Like? According to Educare
at cancerhelp.com these are some of the characteristics
of 90% of cancerous breast lumps:
-
The lump is hard and
distinct like a pea or
bean
-
Is is hard to move it
around within the
breast
-
It usually occurs as one
lump on its own and in only
one breast.
|
|
For
the full characteristics, see: www.cancerhelp.com/ed/ec-lump.htm
Keep
good and healthy until next month. Maybe this article
makes you think: "Yes - he's right - I'm really going to
seriously start looking after my health".
I
hope so. Today is the best time to start.
----------------------
DETOX will also help to boost the
body
2 Recommended Detox
Methods
Many approaches to detox can work. Often, it is just a case
of which approach suits you - so you can follow it right
through. Here are 2 approaches which have been
carefully thought out.
Herbal 90-day
Detox Diet Programme
This programme consists of unique herbal products for the
three main detox organs: the Colon, the Liver and the
Kidneys, as well as a Detox Tea. The
products for the 3 main detox organs are available either
in Capsules or as Drops, as you prefer. (Both are just a good -
Drops are cheaper.)
This programme lasts 3 months, which is a good length
of time. You also get unlimited free support by phone and
email. You can choose to spread the cost over 3 months if
you wish.
This reputable company has been in business since 1982.
12 Steps to a Complete Body
Detox.
A complete approach to detox, by Calvin Newstead.
Calvin applied detox principles to himself with
tremendous success, then left a 20-year career to promote his
detox approach.
You get the 12 steps book, and valuable information
about acid/alkaline balance, candida, gluten, and other
topics. You are entitled to free lifetime updates.
There is an 8-week unconditional money back guarantee.
|