Pau d'Arco Tea - This is a 'new' herb to the West, which has come to us from South America. It was used by the Incas - and now their descendants - to boost the Immune System. I recommend its use for the same purpose.

Green tea - this is a preparation of 'normal' tea, which has health giving properties. It is taken - as are all these herb teas - without sugar or milk. Its reputation is of benefiting health generally, and in particular have antioxidant and anti-cancer properties. It is available in health stores, or Eastern shops. Drink it quite weak.
 

Change To 'Herbal' Today!
I hope you enjoy some of these herbal teas. Regular tea and coffee both contain caffeine - which is OK occasionally, but not in daily doses. Long term, caffeine is held by most in the holistic health professions to be debilitating - many believe it tires the adrenal glands (which give us our natural 'fight or flight' responses.)

Drink some herbal teas - they really will have positive effects on many parts of the body. And this practice will then stop you taking in so much tea, coffee, sugar and milk - all of which I am certain are bad for you when taken regularly every day.

You must look after your own health - you are the best person to do it - buy some herbal teas today!
 

Where To Get Herbal Teas
Some of the teas I mention here are available from your grocer, though they may be quite old; fresher supplies are likely from a middle eastern store or health food store. Health food stores also have a range of more convenient herbal tea bag products.

There are other suppliers - try here or search for 'herbal tea' in a search engine.

Resources

A range of herbal teas

A liver tea

A kidney tea

A tea for the digestion

A herbal tea for the hormones (periods)

A herbal tea for the hormones (menopause)

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