... and Women's health

According to Ayurveda, the pelvic region is the site of Apana Vata. Apana Vata governs the flow of menstruation in the various menstrual channels as well as the formation, growth and nourishment of the ovum. It also governs conception and growth of the fetus. If it is imbalanced due to improper diet, lifestyle, improper intercourse, stress and age, a number of disorders can arise.

Most women's diseases arise as a result of this aggravated Apana Vata, so Ayurvedic treatments aim at balancing Vata dosha in conjunction with strengthening, rejuvenating and restoring function to the whole reproductive system. Ayurveda and PMS. This is also known as premenstrual tension, a term encompassing the emotional and physical symptoms that affect women in the days leading up to their monthly period. Symptoms include mood fluctuations, depression, anxiety, and tenderness of the breasts, swollen ankles, headache and lack of concentration. Causative factors are generally stress, overwork, too much travelling and poor nutrition. Any of the doshas may be involved but it is primarily a Vata disorder due to its psychological nature.

Treatment aims at not only restoring physical health but also promoting a positive attitude in the patient. Digestion must be restored with herbal preparations so that toxins do not accumulate in the minute channels of the body (srotas). The toxins cause obstruction to the free movement of Vata. Cleansing herbs are given to rid the body of toxins and tonifying herbs to strengthen the reproductive system. Diet and lifestyle adjustments are advised such as including yoga and meditation in the daily routine to promote stability and contentment of the mind.

... and Heart Disease

In treating heart disease Ayurvedic physicians use several methods, which result in the reduction for the generation of free radicals, which can contribute to the disease process in the arteries and heart. Meat, cigarette smoke, alcohol and environment pollutants all generate free radicals. By using specific heart food supplements and the Panchakarma process, free radicals and lipid peroxides are reduced.

... and Hypertension

Ayurvedic medicine treats hypertension according to the metabolictype (Prakruti). Hypertension is found most often in Pitta and Kapha types and is usually due to a combination of genetics and
lifestyle. Patients are put on a diet low in sodium, cholesterol and triglycerides. Yogic breathing exercises help to relax the body and stimulate the cardiovascular system and herbs are used in various combinations to reduce hypertension and regulate blood pressure.

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