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Slippery Elm Powder - Ulmus Fulva
Slippery Elm
Bark is a herb derived from the Elm (Ulmus) family. Native to Canada and the US, it can be found
growing in the Appalachian Mountains. The inner bark is collected from trees which are at least 10 years old,
and is mainly powdered for therapeutic use.
So what is slippery elm used for?
Soothing Slippery Elm was
traditionally powdered and one of its main uses for Native Americans was as a poultice for boils, ulcers and
for wounds in general. Other common uses included being used for colds or fevers and to soothe an irritated
digestive system - one of its main purposes today.
Slippery Elm Bark - Uses Today
The major use for Slippery Elm today is for soothing the
bowel in conditions of inflammation - especially colitis and IBS - irritable bowel syndrome.
It is also similarly helpful in other inflammatory bowel conditions such as diverticulitis and
diverticulosis.
Slippery Elm Bark is such a specific
remedy for helping these conditions that it is almost a crime that doctors and hospital don't make
more use of it. It will often soothe the pain of patients suffering these ailments within a couple of hours. This
is not a case of the slippery elm powder hiding the pain; by soothing the inflamed area, the
pain - a signal from the body that something is wrong - simply goes away because there is no need for
it.
Now, of course, the cause of the condition must still be dealt with - may be
it's a congested colon; maybe it's a constitution which is easily stressed; but the slippery elm is a great herbal
'tool' to help deal with the symptoms, while the cause is being sorted out. Appropriate practitioners might be need
to help sort out the causes.
How To Use The Slippery Elm
For inflammatory bowel conditions like this, the Slippery Elm is made into a thin type of
'porridge' type of drink. It is sometimes called 'gruel' - which sounds pretty awful; and sometimes called 'tea' -
which sounds as if it is thin; but it is not - it's quite glutinous.
But this is the benefit of
slippery elm - its glutinous nature helps it adhere to the inside stomach/intestine walls, and do its job of
nourishing and soothing.
Anyone who uses Slippery Elm is guarnateed a very safe herb; the risk of using it is almost zero.
However, you must treat the cause of the problem, as indicated above, or the symptoms will just
keep recurring.
You can take slippery elm capsules - but much better to use the powder to make a drink if you can. Just avoid any slippery elm powder with any
additives - such as sugar. It simply needs no additives at all.
The 'Slippery' part of Slippery Elm refers to the texture of the herb. This
is because of the large mucilage content of Slippery Elm, which is also responsible for its wonderful healing and soothing action. In most
herbal literature this is termed a 'demulcent' or an 'emollient' agent, which means it is a soothing
substance.
It not only soothes and heals all that it comes into contact with, but is highly nutritious. Slippery Elm
is a wholesome food for the weak and convalescent, from infants to the elderly.
Listed below are some of the most common uses for Slippery Elm.
Externally
<Tip> 'A Modern Herbal' by Mrs Grieves, written in the 1930's, gives
different preparations and combinations of Slippery Elm for poultices and ointments. Go
to www.botanical.com/botanical/mgmh/e/elmsli09.html
to find the online version of Mrs Grieves' text on Slippery Elm and its uses.
Because of the mucilage content of Slippery Elm, it can be just as valuable internally as
externally.
[Next: Use of Slippery Elm Internally]
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