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Garlic Side
Effects
The only
real concern with garlic is that, as it can help thin the
blood, it should be taken only moderately if you are taking
medicinal drugs to thin the blood. For example,
Warfarin. However, many people do take
Warfarin and eat garlic in their food, so
clearly this is not a huge issue. But we would warn you to be
cautious when taking extra supplementary garlic if you are
taking drugs like this.
Occasionally, slight digestive
side-effects may occur when taking garlic. A few people may be
sensitive to it, or find that for some reason it does not suit
them. For example, it may produce indigestion or loose bowels,
so, if you are starting, take it with caution at
first.
It is also
suggested that a medical herbalist should be consulted if using
anything but a minimal dose of a Garlic supplement for a child
under 7 years old.
Summary of Garlic
Health Benefits
Garlic
has been used for thousands of years in cooking; but also
the health benefits of garlic have made it a favourite with
herbalists.
Garlic
health benefits make it valuable for assisting
in:
- Coughs, colds and
other infections of the lungs and throat
- Reducing and expelling
catarrh
- Asthma
- Fevers
- Healing of wounds,
boils, sores etc
- Fungal
infections
- Ear & Sinus
infections
- Expelling intestinal
parasites
- Reducing blood sugar
levels
- Digestive infections,
gastric upsets
- Lowering blood
cholesterol levels
- Lowering blood
pressure
- Keeping the blood
thin.
Garlic
is an incredibly versatile herb, safe to use and great in
cooking - use it often.
Resources
Immune System
Products: Herbal Immune
System products
Herbal Echinacea angustifolia products
Herbal high quality,
low-odour Garlic
Herbal Cat's
Claw products
Herbal Pau
d'Arco products
Immune System
Articles: Echinacea
Garlic
Pau
D'Arco
Cat's
Claw
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