I have already mentioned garlic's antibiotic action; it has other benefits too. Here is a summary of these.

Garlic can assist in:

• Coughs, colds and other infections of the lungs and throat
• Reducing and expelling catarrh
• Asthma
• Fevers (can induce sweating);

General Health Benefits of Garlic

• Healing of wounds, boils, sores etc (applied externally and taken internally). Garlic can be valuable for infected wounds and used as a preventative against infection
• Fungal infections, athlete's foot for example
• Ear & Sinus infections;

Garlic - Benefits for Digestion

Garlic can:

• Expel intestinal parasites (worms)
• Reduce blood sugar levels which can help in late-onset diabetes
• Help with digestive infections, gastric upsets

[Next: Benefits for Heart and Circulation...]

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