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Revised 2009
VITEX AGNUS CASTUS
The common name of
this herb is Agnus
Castus. It is
not a cactus (it is sometimes mispronounced "Agnus Cactus"),
but a member of the Verbena family.
The name 'Agnus Castus' derives from the Greek for 'chaste'.
According to Pliny, writing in the first century, Greek women
wishing to preserve their chastity placed leaves of this plant
on their beds and slept on them. Pliny's contemporary,
Dioscorides, claimed that Agnus Castus preserved chastity
because it smells so bad that, when strewn on the bed, it was
enough to deter amorous advances from men!
Agnus
Castus was
certainly used widely by the ancient herbalists. Dioscorides
even concurs with its current uses; "it both brings down the
milk and expels the menstrua".
Although not a native plant of the UK, records indicate that it
was in use here by 1500. It is then mentioned in Gerard's
herbal in the seventeenth century. Until recent years, though,
you would have difficulty finding much written in UK herb books
about Agnus Castus. It is in the rest of Europe that the herb
has had the most use over the past century.
Only in the last ten years has it become popular again in the
UK - and, now, in America.
USES OF AGNUS CASTUS The
herb is mainly known as a remedy used by women. I will
concentrate on its effects for PMT and menopause - its main
uses today.
The effect it has on female hormones is largely a balancing
effect. This 'normalising' influence makes it useful in a wide
range of situations. And it can be helpful for a large
proportion of the time - some studies indicate improvements in
symptoms for 90% of sufferers from PMT.
PMT - Agnus
Castus can
improve headache, breast tenderness, fatigue, bloating,
anxiety and similar symptoms, irregular cycle and short or
long cycle.
MENOPAUSE - Symptoms Agnus Castus can improve include:
Night sweats, hot flushes and fatigue.
Although
Agnus
Castus is
recommended by several sources for increasing breast milk -
as referred to by Dioscorides - I have come across little
evidence for this.
(Next: Dosage
of Agnus Castus...)
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