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Of course, Milk Thistle is no more a cure-all than any other herb. If you have any serious ailment involving the Liver, you obviously need further expert advice. But if you recognise any of the symptoms listed above, you will probably benefit from taking Milk Thistle. Either take it alone, or alongside any other treatment you may be having.

As with all herbs, it is probably best not to take Milk Thistle continuously. You could take it for three to four months, for example, then break for one to three months before resuming.

If you decide to try
Milk Thistle  - or any other herbal supplement - make a brief note in a diary of how you feel each day or each week. Then you can see whether or not the herb is beneficial for you. It is very hard to remember how you felt several months ago; referring to notes you made at that time is extremely useful.


OUR RECOMMENDATION
'Liverish' symptoms can just creep up on you; keep an eye out for them (as listed above) and take your Milk Thistle!

Other resources:

Some herbs which help the liverMilk thistle for liver cleanse

Milk Thistle products

A herbal "90-day Liver Programme"

About The Liver - Part 1

About the Liver - Part 2

Is Colon Cleansing Really Necessary?

Another view on Liver Cleansing

______________________

4 Recommended Detox Methods

Many approaches to detox can work. Often, it is just a case of which approach suits you - so you can follow it right through. Here are 4 approaches which have been carefully thought out.

1. Herbal 90-day Detox Diet Programme

This programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea. The products for the 3 main detox organs are available either in Capsules or as Drops, as you prefer. (Both are just a good - Drops are cheaper.)

This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. You can choose to spread the cost over 3 months if you wish.

This reputable company has been in business since 1982. ** UNLIMITED MONEY-BACK GUARANTEE WITH THIS PRODUCT ** 

2. Dr Janet Hull's Detoxification Kit.

A 'ten step detox programme'. Dr Janet Hull cured herself after being 'written off' by doctors. This comprehensive 6-week detox is the result of her experiences. 

There is a 90-day conditional money-back guarantee with this kit.

3. 12 Steps to a Complete Body Detox.

A complete approach to detox, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success, then left a 20-year career to promote his detox approach.

You get the 12 steps book, and valuable information about acid/alkaline balance, candida, gluten, and other topics.  You are entitled to free lifetime updates.

There is an 8-week unconditional money back guarantee.

4. Detox Bath - Plus.

This is a book detailing many well-established detox methods founded on naturopathic principles of old; including exercise, breathing, diet, skin brushing and 'water cure'.

These have been used by successful naturopaths for centuries.

There is a 60-day unconditional money-back guarantee.

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HEALTH ARTICLES
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COLON
Is Cleansing Necessary?
Why Colon Cleansing?
Cleansing in Thailand
LIVER
Cleanse the Liver (I)
Cleanse the Liver (II)
Milk Thistle
Barberry - Liver herb
Dandelion
WOMEN
Menopause
Agnus Castus
Dong Quai
Red Sage
Ten Tips For PMS
Mammogram Confusion
Breast Support
Growing C-Sections
ANTI-AGING
Glycation - A Killer
Future Medicine
Future Medicine II
Work Long - Live Long
21st Century Health
21st Century II
DIET- DIGESTION
A Healthy Diet - 1
A Healthy Diet - 2
A Healthy Diet - 3
Slippery Elm
Top Digestion Tips
Is Organic Vital?
Organic Looks Good
Protein Obsession
Are We Vegetarian?
MILK: Good or Bad?
Dangers Of Sugar
Aspartame Story
Healthy Eating
Healthy Coconut Oil
Obesity I
Obesity II
HERBS - NUTRIENTS
Wheat Grass
Herbal Teas
Alfalfa
Vitamin Pros & Cons
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Exercise the Heart
Better Circulation
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Ginkgo
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Cayenne
Ten Winter Warmers
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Immune System Boost
Flu Season Strikes
Echinacea
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Cat's Claw
Bacteria Rule OK!
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A Healthy Lifestyle
Dental Poisoning
Alexander Technique
Laughter Medicine
Ayurveda
Help Avoid Cancer
Used To Be Farmers
Enemas
Fear Of Flying
Do You Take Plastic?
Healthy New Year

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