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Of
course, Milk
Thistle is no more a cure-all than any other
herb. If you have any
serious ailment involving the
Liver, you obviously need further expert advice.
But if you recognise any of the symptoms listed above, you
will probably benefit from taking Milk Thistle. Either take
it alone, or alongside any other treatment you may be
having.
As with all herbs, it is probably best not to take Milk Thistle
continuously. You could take it for three to four months, for
example, then break for one to three months before
resuming.
If you decide to try Milk
Thistle -
or any other herbal supplement - make a brief note in a
diary of how you feel each day or each week. Then you can
see whether or not the herb is beneficial for you. It is
very hard to remember how you felt several months ago;
referring to notes you made at that time is extremely
useful.
OUR
RECOMMENDATION 'Liverish' symptoms can just creep up on
you; keep an eye out for them (as listed above) and take your
Milk Thistle!
Other
resources:
Some herbs
which help the liver
Milk Thistle
products
A herbal
"90-day Liver Programme"
About
The Liver - Part 1
About
the Liver - Part
2
Is
Colon Cleansing Really Necessary?
Another view
on Liver
Cleansing
----------------------
DETOX will also help to boost the
liver
2 Recommended Detox
Methods
Many approaches to detox can work. Often, it is just a case
of which approach suits you - so you can follow it right
through. Here are 2 approaches which have been
carefully thought out.
Herbal 90-day
Detox Diet Programme
This programme consists of unique herbal products for the
three main detox organs: the Colon, the Liver and the
Kidneys, as well as a Detox Tea. The
products for the 3 main detox organs are available either
in Capsules or as Drops, as you prefer. (Both are just a good -
Drops are cheaper.)
This programme lasts 3 months, which is a good length
of time. You also get unlimited free support by phone and
email. You can choose to spread the cost over 3 months if
you wish.
This reputable company has been in business since 1982.
12 Steps to a Complete Body
Detox.
A complete approach to detox, by Calvin Newstead.
Calvin applied detox principles to himself with
tremendous success, then left a 20-year career to promote his
detox approach.
You get the 12 steps book, and valuable information
about acid/alkaline balance, candida, gluten, and other
topics. You are entitled to free lifetime updates.
There is an 8-week unconditional money back guarantee.
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