There can be no doubt that Ginkgo increases blood circulation - and this is a boon for many people. However, it may be a danger if blood-thinning drugs are being taken. These would include warfarin and heparin, but also include such mild agents as aspirin. A small number of cases of bleeding into the eye have been reported, generally while taking Ginkgo with blood-thinning drugs. Also at least two cases have been reported when no drugs were being taken. When Ginkgo has been stopped, no further bleeding has occurred. Ginkgo should be avoided where there is a danger of bleeding of any kind, or where blood-thinning drugs are being taken. DOSAGE The usual dosage of raw herb (ie not 'standardised extract'), is: Capsules
10-30 drops 3 times a day in water or juice, (This form of the herb is not a "standardised extract" - which is a powder. It is an alcoholic liquid preparation similar to a tincture, except that it is 3-4 times stronger; 1 litre of the liquid has been made with 1 kilo of the herb. Hence the '1:1'. Herbal Tincture 1/2 - 1 teaspoon, 3 times a day in water or juice. A herbal tincture is made with 250-350g of herb steeped in a litre of alcohol. So it is 3-4 times weaker than the equivalent fluid extract. Extract standardised to 24% flavone glycosides and 6% terpene lactones. Follow the instructions on the pack. The usual dosage recommended is equivalent to 120mg of extract. The advantage of a standardised extract is that the quality control is more assured. But it is possible that some of the beneficial components of Ginkgo are removed during processing. Ginkgo should be taken for up to 3 months to see if it will be beneficial, although some people see benefits within 3 weeks. SUMMARY In summary, it may be said that Ginkgo is a very valuable herb, useful in many situations, especially:
However, it should be avoided by anyone taking blood-thinning medication, or where there is a tendency to haemorrhage. If any type of harmorrhage occurs, while taking Ginkgo, discontinue its use. ---------------------- DETOX will also help to boost the circulation 2 Recommended Detox Methods Many approaches to detox can work. Often, it is just a case of which approach suits you - so you can follow it right through. Here are 2 approaches which have been carefully thought out. Herbal 90-day Detox Diet Programme This programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea. The products for the 3 main detox organs are available either in Capsules or as Drops, as you prefer. (Both are just a good - Drops are cheaper.) This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. You can choose to spread the cost over 3 months if you wish. This reputable company has been in business since 1982. 12 Steps to a Complete Body Detox. A complete approach to detox, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success, then left a 20-year career to promote his detox approach. You get the 12 steps book, and valuable information about acid/alkaline balance, candida, gluten, and other topics. You are entitled to free lifetime updates. There is an 8-week unconditional money back guarantee. guarantee.
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