* Stop work earlier 1/2/3/4/5 times  week.

* Have regular relaxation periods 1/2/3 times a day.

* Spend more time regularly with spouse/family.

* Crash out of a 'past-its-sell-by-date' relationship.

* Spend more time socialising.

* Start that course of alternative therapy you've been meaning to
- massage, reflexology, acupuncture, homoeopathy.

* Take time off regularly - for yourself (this is for workaholics!)

* Increase the amount of time doing productive work (this is for
couch potatoes!)

* Spend 5 mintues a day planning what you want (this is if you're
not sure what you are...!)

* Cut down/stop smoking.

* Cut down alcohol.

* Get exercise every week.

* Learn something new; increase your skills. Study at 'night school'; learn typing, shorthand ('Teeline' is fast to learn!), computing/internet, etc etc. Is there something you've been meaning to find the time to begin? Now may be the time!

* Read that book! Or a book each week, or month.

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DETOX will help to build the body

2 Recommended Detox Methods

Many approaches to detox can work. Often, it is just a case of which approach suits you - so you can follow it right through. Here are 2 approaches which have been carefully thought out.

Herbal 90-day Detox Diet Programme

This programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea. The products for the 3 main detox organs are available either in Capsules or as Drops, as you prefer. (Both are just a good - Drops are cheaper.)

This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. You can choose to spread the cost over 3 months if you wish.

This reputable company has been in business since 1982.

12 Steps to a Complete Body Detox.

A complete approach to detox, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success, then left a 20-year career to promote his detox approach.

You get the 12 steps book, and valuable information about acid/alkaline balance, candida, gluten, and other topics.  You are entitled to free lifetime updates.

There is an 8-week unconditional money back guarantee.