Other Uses Of Cayenne Pepper Cayenne is rich in carotenoids (orange and red coloring compounds), and a number of
vitamins (especially A and C). Carotenoids have strong anti-oxidant properties and are receiving current
interest for their protection against cancer.
Cayenne can increase libido and reverse a loss of sex drive.
It is good for sore throats, and tonsillitis. One recipe for an effective gargle is to mix one teaspoon of Cayenne,
one teaspoon of apple cider vinegar and three tablespoons of clover honey in a glass of warm water. Gargle as often
as necessary.
Cayenne has an invigorating effect when applied to the skin, and can be used for
temporary relief of minor aches and pains of muscles and joints associated with simple backaches, arthritis,
strains, bruises and sprains.
Newborn infants have reportedly been successfully resuscitated with a few drops of Cayenne administered orally.
Menstrual cramps can be relieved by Cayenne, as it warms the internal organs if taken orally. It can also be applied externally
as an ointment on the abdomen if the cramps are severe.
Cayenne can be used to break up congestion and relieve coughs.
As a relief for aching feet Cayenne powder can be sprinkled inside your socks before putting them on. This will
stimulate circulation, warming and invigorating the feet.
Dosage Capsules: For general support 1 capsule 3 times a day is usual.
Some practitioners recommend the tincture or mixing a small amount (starting with one sixteenth of a teaspoon, and
working up to one teaspoon) of Cayenne powder in warm water to take 3 times a day. This is so the mouth experiences
the hot spice and the stomach prepares itself. The mouth also absorbs much of the goodness itself, giving an
immediate effect.
Cautions During pregnancy use Cayenne with caution to avoid gastrointestinal
irritation.
If breast-feeding avoid Cayenne as it may pass into the breast milk, causing it to become unpalatable to the
infant.
Summary Cayenne Pepper pepper is a versatile and essential herb is one that many people already
do have as a regular in the herb rack in the kitchen, but its importance is so great that everyone should
consider keeping some in the medicine cabinet too. Keep it in capsules, powder, tincture or oil form.
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