Cayenne is rich in carotenoids (orange and red coloring compounds), and a number of vitamins (especially A and C). Carotenoids have strong anti-oxidant properties and are receiving current interest for their protection against cancer. Cayenne can increase libido and reverse a loss of sex drive. It is good for sore throats, and tonsillitis. One recipe for an effective gargle is to mix one teaspoon of Cayenne, one teaspoon of apple cider vinegar and three tablespoons of clover honey in a glass of warm water. Gargle as often as necessary. Cayenne has an invigorating effect when applied to the skin, and can be used for temporary relief of minor aches and pains of muscles and joints associated with simple backaches, arthritis, strains, bruises and sprains. Newborn infants have reportedly been successfully resuscitated with a few drops of Cayenne administered orally. Menstrual cramps can be relieved by Cayenne, as it warms the internal organs if taken orally. It can also be applied externally as an ointment on the abdomen if the cramps are severe. Cayenne can be used to break up congestion and relieve coughs. As a relief for aching feet Cayenne powder can be sprinkled inside your socks before putting them on. This will stimulate circulation, warming and invigorating the feet. Dosage Capsules: For general support 1 capsule 3 times a day is usual. Some practitioners recommend the tincture or mixing a small amount (starting with one sixteenth of a teaspoon, and working up to one teaspoon) of Cayenne powder in warm water to take 3 times a day. This is so the mouth experiences the hot spice and the stomach prepares itself. The mouth also absorbs much of the goodness itself, giving an immediate effect.
During pregnancy use Cayenne with caution to avoid gastrointestinal irritation. If breast-feeding avoid Cayenne as it may pass into the breast milk, causing it to become unpalatable to the infant. Summary Cayenne Pepper pepper is a versatile and essential herb is one that many people already do have as a regular in the herb rack in the kitchen, but its importance is so great that everyone should consider keeping some in the medicine cabinet too. Keep it in capsules, powder, tincture or oil form. ------------------------------------ 4 Recommended Detox Methods Many approaches to detox can work. Often, it is just a case of which approach suits you - so you can follow it right through. Here are 4 approaches which have been carefully thought out. 1. Herbal 90-day Detox Diet Programme This programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea. The products for the 3 main detox organs are available either in Capsules or as Drops, as you prefer. (Both are just a good - Drops are cheaper.) This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. You can choose to spread the cost over 3 months if you wish. This reputable company has been in business since 1982. ** UNLIMITED MONEY-BACK GUARANTEE WITH THIS PRODUCT ** 2. Dr Janet Hull's Detoxification Kit. A 'ten step detox programme'. Dr Janet Hull cured herself after being 'written off' by doctors. This comprehensive 6-week detox is the result of her experiences. There is a 90-day conditional money-back guarantee with this kit. 3. 12 Steps to a Complete Body Detox. A complete approach to detox, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success, then left a 20-year career to promote his detox approach. You get the 12 steps book, and valuable information about acid/alkaline balance, candida, gluten, and other topics. You are entitled to free lifetime updates. There is an 8-week unconditional money back guarantee. This is a book detailing many well-established detox methods founded on naturopathic principles of old; including exercise, breathing, diet, skin brushing and 'water cure'. These have been used by successful naturopaths for centuries. There is a 60-day unconditional money-back guarantee.
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