Colon Cleansing And Bowel 'Flora'Another vital aid for colon cleansing is to use a good quality bowel flora supplement, which adds to the good bacteria present in the intestines. These 'good' bacteria are easily overwhelmed by the 'bad' type. 'Good' bowel bacteria assist colon cleansing and also:
'Bad' bacteria:
A 3-month course of a bowel flora can be valuable each year. It is also useful to take such a course of bowel flora:
The Importance Of '2-3 Times A Day'
From a common sense point of view, the colon cleansing regime discussed in this article means that waste is the body for the least time possible. Once it has been channeled through to the colon - it is excreted rapidly. So our vital 'waste disposal' system is working well, greatly benefiting health. The Problem Of 'Once A Day' (or less)If you are holding on to one meal's food waste to wait for the next meal before ejecting it - then one part of the colon must be acting as a reservoir, or 'holding tank'. This is not 'cleansing' as it should be, and it is not what the colon is designed for. The 'peristaltic' muscles in the colon wall are designed to keep rippling - rather like an earthworm moves - to keep the food waste moving towards, and out of, the exit - the anus. This 'peristalsis' - the movement of the peristaltic muscles - is what colon cleansing appears to get working more efficiently. Once it is working - it tends to stay working. Which is why you must keep up colon cleansing for the whole course; then ease it off slightly; then leave it off altogether. This may take 9-12 months in total (occasionally longer). But once done, the colon will then happily work away by itself, with perhaps a couple of months help (further herbal support) every 18-24 months or so. Isn't Going Three Times A Day Inconvenient?It depends how you look at it. I have used colon cleansing for patients since 1981. I have seen the health of many of them improve - a whole diverse range of symptoms - through this method of healthcare. So I am absolutely convinced that colon cleansing supports good health. In fact, NOT going three times a day is likely to make you unwell! So, view 'going three times a day' as being like breathing, eating, drinking and exercise. Once you get used to it you will accept it completely as part of a normal healthy lifestyle. Do The Basic Things To Keep Yourself HealthyColon cleansing - along with liver cleansing - is one of the 'basics' of good health. Whatever other health measures you may be using; add on colon cleansing if you haven't done it already. It will help you live longer, live healthier, and avoid the serious disease which kills most of us in older age. I cannot guarantee this. I cannot scientifically prove it! But I don't need that - as I think it is just good common sense. What do you think? Robert Ralph Resources
An article by Karen Kingston (Author of Clear Your Clutter with Feng Shui) about the importance of colon cleansing The importance of liver cleansing ______________________ 4 Recommended Detox Methods Many approaches to detox can work. Often, it is just a case of which approach suits you - so you can follow it right through. Here are 4 approaches which have been carefully thought out. 1. Herbal 90-day Detox Diet Programme This programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea. The products for the 3 main detox organs are available either in Capsules or as Drops, as you prefer. (Both are just a good - Drops are cheaper.) This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. You can choose to spread the cost over 3 months if you wish. This reputable company has been in business since 1982. **UNCONDITIONAL, UNLIMITED MONEY-BACK GUARANTEE WITH THIS HIGH QUALITY PRODUCT ** 2. Dr Janet Hull's Detoxification Kit. A 'ten step detox programme'. Dr Janet Hull cured herself after being 'written off' by doctors. This comprehensive 6-week detox is the result of her experiences. There is a 90-day conditional money-back guarantee with this kit. 3. 12 Steps to a Complete Body Detox. A complete approach to detox, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success, then left a 20-year career to promote his detox approach. You get the 12 steps book, and valuable information about acid/alkaline balance, candida, gluten, and other topics. You are entitled to free lifetime updates. There is an 8-week unconditional money back guarantee. This is a book detailing many well-established detox methods founded on naturopathic principles of old; including exercise, breathing, diet, skin brushing and 'water cure'. These have been used by successful naturopaths for centuries. There is a 60-day unconditional money-back guarantee.
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