Articles and news about Alternative Health
 
<< Previous    1  [2]    Next >>

'Probiotic' or 'Bowel Flora' & Colon Cleansing

Another vital aid for colon cleansing is to use a good quality 'probiotic' or 'bowel flora' supplement, which adds to the good bacteria present in the intestines. These 'good' bacteria - including the acidophilus and bifido types - are easily overwhelmed by the 'bad' type, resulting in poor function.

'Good' bowel bacteria - acidophilus, bifido, and so on - assist colon cleansing and also:

  • help the immune system work effectively 
  • counteract candida 
  • produce little gas 

'Bad' bacteria:

  • damage the immune system 
  • enable candida to grow too fast 
  • produce much gas. 

A 3-month course of a natural bowel flora or probiotic benefits the bowel tremendously. It is valuable to take such a course every year or so.

It is also useful to take such a course of bowel flora:

Colon cleansing is greatly helped by fibre

Fresh fruit & veg: a great source of natural fiber, to help colon cleansing


  1. any time drugs have been taken (especially antibiotics, but other drugs too) 
  2. after illness, and 
  3. any time your routine is disrupted or changed, such as when holidaying. When you plan a holiday abroad, take some bowel flora every day for a couple of weeks before the holiday, and then throughout the holiday itself.

__________

Here is a recommended bowel flora-probiotic supplement where the recommended dose is just one capsule a day. It is a high quality one, designed by a leading UK nutritionalist, Lawrence Plaskett.

__________

The Importance Of '2-3 Times A Day'

EFFECTIVE HERBAL PRODUCTS

Herbal  Colon cleansing products

90-day Colon Cleansing Programme

The importance of  liver cleansing

From a common sense point of view, the colon health regime discussed in this article means that waste is the body for the least time possible. Once it has been channeled through to the colon - it is excreted rapidly. So our vital 'waste disposal' system is working well, greatly benefiting health.

The Problem Of 'Once A Day' (or less)

If you are holding on to one meal's food waste to wait for the next meal before ejecting it - then one part of the colon must be acting as a reservoir, or 'holding tank'. This is not 'cleansing' as it should be, and it is not what the colon is designed for. The 'peristaltic' muscles in the colon wall are designed to keep rippling - rather like an earthworm moves - to keep the food waste moving towards, and out of, the exit - the anus.

This 'peristalsis' - the movement of the peristaltic muscles - is what a good colon cleansing programme usually gets working more efficiently. Once it is working - it tends to stay working.

Which is why you must keep up colon cleansing for the whole course. After a good time - 6-9 months if it's the one we recommend - then ease it off slightly, soon after try leaving it off altogether. This may take 9-12 months in total (occasionally longer). But once done, the colon will then happily work away by itself, with perhaps a month or two of herbal bowel support every now and again, if it is necessary.

Isn't Going Three Times A Day Inconvenient?

It depends how you look at it.

I have used colon cleansing for patients since 1981. I have seen the health of many of them improve - a whole diverse range of symptoms - through this method of healthcare. So I am absolutely convinced that colon cleansing supports good health.

In fact, NOT going three times a day is likely to make you unwell! So, view 'going three times a day' as being like breathing, eating, drinking and exercise. Once you get used to it you will accept it completely as part of a normal healthy lifestyle.

Do The Basic Things To Keep Yourself Healthy

Colon cleansing - along with liver cleansing - is one of the 'basics' of good health. Whatever other health measures you may be using; add on colon cleansing if you haven't done it already.

FANTASTIC HERBAL PRODUCTS

Herbal  Colon cleansing products

90-day Colon Cleansing Programme

Herbal Liver Cleanse products

Herbal and similar approaches to IBS - Irritable bowel syndrome 


It will help you live longer, live healthier, and avoid the serious disease which kills most of us in older age.

I cannot guarantee this. I cannot scientifically prove it! But I don't need that - as I think it is just good common sense.

What do you think?

Robert Ralph

Resources

An  article by Karen Kingston (Author of Clear Your Clutter with Feng Shui) about the importance of colon cleansing

The importance of  liver cleansing

______________________

Valuable Alternative Health Solutions

Herbal 90-day Detox Programme
12 Steps to a Complete Body Detox
Stop Sweating - Start Living
Cure Hemorrioids in 48 Hours

HERBAL DETOX

Herbal 90-day Detox Programme

DetoxThis programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea.

This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. There is an unlimited money-back guarantee.

This reputable company has been serving customers since 1982.

Find more details about the Herbal 90-day Detox Programme

_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-

DETOX & WEIGHT LOSS

12 Steps to a complete Body Detox

DetoxA hugely successful approach to detox and weight loss, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success - both for boosting health and losing weight.

You get the 12 steps book, and instructions about exactly how to apply the system. There are additional sections on candida, gluten, acid/ alkaline balance, and other topics. Free lifetime updates.

There is an 8-week unconditional money back guarantee.

Read more about 12 Steps to a Complete Body Detox

_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-

END SWEATING

Stop Sweating - Start Living

Happy manAn ex-sufferer teaches you how to banish embarrassing sweating using his proven techniques. It only takes 30 seconds a day.

There are plenty of testimonials from successful users - click the link below to read them. Money back guarantee - what can you lose? Follow the link for an instant download.

Click here to Stop Sweating - Start Living.

_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-

CURE HEMORROIDS

Cure Hemorroids in 48 Hours

Happy womanLearn a simple treatment from an ex-sufferer. She was driven to find this solution - which she will share with you. Proven by success with thousands of other users. See testimonials on the site.

There is a full guarantee if you are not satisfied. 100% confidential.

Read more now about how to Cure Hemorroids in 48 Hours

_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-_-

 

<< Previous    1  [2]    Next >>


AHZ Blog

HEALTH ARTICLES
COLON
Is Cleansing Necessary?
Constipation
Why Colon Cleansing?
Cleansing in Thailand
The Colon Cleansing Program - for fantastic health through detox
LIVER
Cleanse the Liver (I)
Cleanse the Liver (II)
Milk Thistle
Barberry - Liver herb
Dandelion
WOMEN
Menopause
Menopause Symptoms
Agnus Castus
Dong Quai
Red Sage
Ten Tips For PMS
Breast Support
ANTI-AGING
Glycation - A Killer
Future Medicine
Future Medicine II
Work Long - Live Long
21st Century Health
21st Century II
DETOX
Home Detox
DIET- DIGESTION
A Healthy Diet - 1
A Healthy Diet - 2
A Healthy Diet - 3
Slippery Elm
Top Digestion Tips
Is Organic Vital?
Protein Obsession
Are We Vegetarian?
MILK: Good or Bad?
Dangers Of Sugar
Aspartame Story
Healthy Eating
Healthy Coconut Oil
HERBS - NUTRIENTS
Wheat Grass
Herbal Teas
Alfalfa
CIRCULATION
Exercise the Heart
Good Circulation
Exercise & Circulation
Better Circulation
Better Circulation II
Ginkgo
Hawthorn
Ginger
Cayenne
Ten Winter Warmers
Exercise
NERVES
St John's Wort
Stress Issues
IMMUNE
Swine 'Flu
Calendula
Immune System Boost
Flu Season Strikes
Echinacea
Garlic
Pau D'Arco
Cat's Claw
Bacteria Rule OK!
VARIOUS
A Healthy Lifestyle
Dental Poisoning
Alexander Technique
Laughter Medicine
Ayurveda
Help Avoid Cancer
Enemas
POLITICS
Vitamins & the EU
Herbs & the EU
ARCHIVES
Do You Take Plastic?
Mammogram Confusion
Organic Looks Good
Growing C-Sections
Fear Of Flying
Vitamin Pros & Cons
Healthy New Year
Obesity I
Obesity II
Used To Be Farmers
Site Map

Links


Slimming
Fat Loss 4 Idiots
10 idiot-proof rules of fat loss will get the weight off.
Fat-Loss-4-Idiots.com
Master Cleanse Secrets 10 Day Diet
Lose weight while getting healthier - guided by an expert.
Master-Cleanse-Secrets.com
Fat Loss Secret
Medical doctor explains the shocking reason you may be fat - and how to cure it.
Fat-Loss-Secret.com
Strip That Fat!
Revolutionary new diet system lets you eat more - and lose more.
Strip-That-Fat.com
Eat - Stop - Eat
Alternate fasting - nutrition professional & athlete reveals unique method to let you control your weight.
Eat-Stop-Eat.com
Fat Burning Furnace
The 5 Big Truths of fast and permanent weight loss. Lose average 26lb in 7 weeks.
Fat-Burning-Furnace.com
Burn The Fat - Feed The Muscle
Use training and nutrition science to boost permanent fat loss - men & women.
Burn-The-Fat.com
Weight loss