The First Step To Liver Cleanse: Attitude
There are so many things that
people do, without even thinking, that damage the liver, that it is
a wonder it serves you as well as it does. The exciting thing is
that once you accept that you have chosen to do these things
you will also realise that you are free to choose not to do
these things. It is up to you. You are in control.
If this introduction has already set you thinking, and you would
like to start right away to make the changes that will benefit your
liver, then do so. However since it is generally useful to know why
you are doing things and to know which things in particular are
important for you to do, I do recommend reading Section 2 [of
Xandria Williams' book - see below for details of how you can buy a
copy].
Furthermore, when the going gets tough, when you feel that 'surely
it can't matter' if you have another cigarette, cup of coffee or a
drink for the road, when the desserts look tempting, the cream and
other fats are irresistible and you'd rather use household
chemicals than clean the old-fashioned way or prefer to spread
pesticides instead of weeding the garden, read it again. There's
nothing like being reminded of the facts to keep the importance of
what you are doing in the forefront of your mind.
Happy reading and good health.
Part two of an extract from the book
'Liver Detox Plan' by Xandria Williams. Xandria is a Naturopath,
Nutritionist, Herbalist, Homeopath and NLP Practitioner, currently
in practice in central London. She has written hundreds of
articles, 15 books, and appears frequently on television and radio.
The 'Liver Detox
Plan' (Vermillion - £7.99) explains clearly the functions and
processes of the liver, what can go wrong and how you can help. The
plan is easy to follow, set out as it is, and includes simple and
tasty recipes to help guide you through.
To buy a copy of the book, or the Liver Detox supplement, you can
contact Xandria directly by phone - +44 20 7824 8153, or by email
- mailto:xkw@bigfoot.com
You can also order the
supplement from Nutri Imports on 0800 212 742 (From the UK
only).
Other resources:
Various herbs which help the
liver.
Milk Thistle
products
A complete 90-day
Liver Programme
About The
Liver - An AHZ article
- Part 1
Is Colon
Cleansing Really Necessary? - An AHZ article
Another view
on Liver
Cleansing
______________________
Some useful approaches
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12 Steps to a Complete Body
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A complete approach to detox, by Calvin Newstead.
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