Liver Cleanse
Here is part 2 of
the extract from Xandria Williams' book the Liver Detox Plan, which
is all about liver cleanse: why to cleanse the liver, as well
as how to cleanse the liver. In this extract she deals with
more indications of a toxic liver which would indicate a cleanse
would be beneficial.
Cleanse The Liver - with
the Liver Detox Plan (II)
 Stress needs no introduction - everyone
has felt it and knows how it feels. If you cannot handle it, and
the symptoms that result, it could pay you to treat your liver
better.
In relation to stress, your liver affects more than just your blood
sugar level.
It is capable of storing most of the B group vitamins, at least to
a small extent, but this can only happen if you have fed the
vitamins to your liver in the first place, either from an excellent
diet or from supplements. If you didn't supply them, then all the
cells in your body could be deficient. This includes vitamin B1, a
deficiency of which can lead to an increased level of lactic acid
in the blood, which if not picked up immediately by the liver, can
cause symptoms that mimic a panic/anxiety attack and a heart attack
combined.
The Liver and Fatigue
Hypoglycaemia and B
vitamin deficiencies can lead to fatigue. There are other causes
linking your liver to fatigue. If your liver does not correctly
make the proteins needed to carry iron and copper through your
bloodstream and if it does not play its part in getting the iron to
the bone marrow, you could suffer from anaemia.
Furthermore, many fatigue problems are caused by toxins. One of the
first steps, and an essential one, in dealing with ME or CFS
(chronic fatigue syndrome) is a programme of detoxification. If you
are tired it is definitely a sign that you need to start on the
Liver Detox Plan.
[next:
Liver Cleanse and Toxins]
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