2005. Awaiting revision 2007 Watch Out For Your HeartIt is common knowledge that
for those susceptible to heart problems, a burst of intense
physical activity, such as a game of football, could bring about a
heart attack.
Many people believe that emotions - positive or negative, can alter the course of even major physical diseases. Emotions obviously can affect certain body functions, such as heart rate, sweating, sleep patterns, and bowel movements. Recent studies conducted at leading universities, hospitals and research facilities throughout the US are now linking mental and emotional stress with nearly all physical disease. The emotional stress of watching your football team playing in an important match can cause anxiety. The nervous system is directly affected, triggering the release of adrenaline. The heart rate and blood pressure can increase. Anxiety can also bring on muscle tension, leading to pains in the head, back, neck or elsewhere. ON THE BRIGHT SIDE Don't forget that positive emotions affect our health too. It is accepted by most people that laughter and a positive attitude can improve health. The love and support of a partner, friends and family are also known to be an important factor. Think also of placebo treatments which have worked just through the power of the mind. The moral: Enjoy the sport on TV, be happy when your team are playing, but don't take the scores to heart if they lose. ----------------------------- 4 Recommended Detox Methods Many approaches to detox can work. Often, it is just a case of which approach suits you - so you can follow it right through. Here are 4 approaches which have been carefully thought out. 1. Herbal 90-day Detox Diet Programme This programme consists of unique herbal products for the three main detox organs: the Colon, the Liver and the Kidneys, as well as a Detox Tea. The products for the 3 main detox organs are available either in Capsules or as Drops, as you prefer. (Both are just a good - Drops are cheaper.) This programme lasts 3 months, which is a good length of time. You also get unlimited free support by phone and email. You can choose to spread the cost over 3 months if you wish. This reputable company has been in business since 1982. ** UNLIMITED MONEY-BACK GUARANTEE WITH THIS PRODUCT ** 2. Dr Janet Hull's Detoxification Kit. A 'ten step detox programme'. Dr Janet Hull cured herself after being 'written off' by doctors. This comprehensive 6-week detox is the result of her experiences. There is a 90-day conditional money-back guarantee with this kit. 3. 12 Steps to a Complete Body Detox. A complete approach to detox, by Calvin Newstead. Calvin applied detox principles to himself with tremendous success, then left a 20-year career to promote his detox approach. You get the 12 steps book, and valuable information about acid/alkaline balance, candida, gluten, and other topics. You are entitled to free lifetime updates. There is an 8-week unconditional money back guarantee. This is a book detailing many well-established detox methods founded on naturopathic principles of old; including exercise, breathing, diet, skin brushing and 'water cure'. These have been used by successful naturopaths for centuries. There is a 60-day unconditional money-back guarantee. |
